The Collective gives you access to👇

*12 JUICY Modules--> I'm deep diving with you guys through the mental/physical/energetic/soulful components of recovery! These videos will expand your mindset in HUGE ways, giving you the tools you need to be successful in recovery. 

*Mindset Work--> Meditations, visualizations, journal processes... you'll find all of these throughout the program to help you create new nerual pathways that lead to you feeling like a BAD ASS. 

*Recipes--> Let's make some non-diet, no BS recipes that will help you nutritionally rehabilitate your body!

*Sisterhood--> Everyday get support, guidance, and direction from your soul sisters journeying with you through this whole experience. The daily chats in the community are 🔥 and a GAME CHANGER in your recovery!

*2 Group Coaching Calls--> Each week I hop in the live room to answer your biggest questions and provide mentorship through your biggest recovery blocks! These convos are super fun and you'll leave feeling empowered to take the steps that will lead you to the woman you want to be in life. 

*Weekly food challenges--> Every Monday you will get a new food challenge to do with everyone in the group! These challenges are designed to help you keep momentum in your recovery journey and assure that you are truly creating the food freedom that you want! And when you do it together..... oooooffffff, this is where accomplishing your goals becomes easier. 

*Private Chats with Me--> I am ALL IN on YOU getting to where you want to go-- the land of freedom + health. You have the ability to get support directly from me :)

I believe the #1 thing that makes this program impactful is the fact that I myself went through recovery and understand my clients on a deep level. My own journey through battling food and body provided me key insights into understanding how to guide someone out of this journey.

I studied Dynamic Eating Psychology and that too has made this program STAND OUT as I am not just looking at WHAT you eat rather WHO YOU ARE AS AN EATER. When we bring the SOUL and SPIRIT into this conversation everything changes and the shifts can be a lot more profound. 

Another element that makes this program very strong is the community and daily access to support. You need support WHEN you need it, not in 2 weeks when you meet with your treatment team. The daily chats give you support right away helping you through your biggest blocks IN THE MOMENT, thus increasing your chance of moving through it and creating new patterns. 

Oooooo I am so excited for these bonuses! The 2 guest speakers dropped some BOMB wisdom for ya'll to connect deeper to your feminine energy and the extra meditations and journal processes are gonna help you go way deeper!

Oh and don't forget about the 25% off that you get on the entire Collective!

To get access to all of these bonuses you have 24 hours after you watch this video to schedule a call! The bonuses will be good till your call!

Yes honey!!! This program will help you understand how to overcome these digestive issues through a more holistic psychosomatic approach. We are gonna help you feel GOOD again!

You'll definitely love the Digestive Awakening module that goes through everything in regards to healing those persistent pesky digestive issues!

The modules are self-paced so how long it takes you is up to you! There is about 35+ hours of video in there for you to go through so really depends on how fast you wanna get through it. You have life time access to the modules so don't fret in trying to get it done fast-- take your time through it and really soak up all of the info!

The community is more of a daily check-in and there for you to participate in more actively. 

As far as results, I've had girls get their period back within a month of being in the program but on average, if you are putting in the work and making the changes that you need to make then we typically see the recovery process take anywhere from 3-6 months!

Nearly everyone feels more expansive and more free around food as they start to go through the modules!

My belief and experience through helping hundreds get to a place of full recovery is that merely offering a "do this" or "do that" with food and exercise doesn't help you become the bad ass intuitive, self-led woman that you wanna be and can quite frankly make things more difficult and confusing in recovery. 

What I offer instead is knowledge to help you understand the signs and symptoms your body is giving you if it is depleted and nutritionally not being taken care of along with remedies and steps you can take to get yourself out of that. I do offer some inspiration and overall general ideas to support you in choosing better choices with food as that is key BUT it's not necessarily a "meal plan" that you have to follow. I want you to feel free around food and to feel good about going out to eat, eating with others, etc. and that can only happen when we learn to LOOSEN up with food, not tighten more. 

As far as exercise, I will be guiding you through the process of developing a better relationship to it and helping you create a plan to heal from over-training. 

The program while deep and soulful is also very practical. I will help you understand all the different elements of recovery like extreme hunger, water retention, inflammation, feeling fatigued...and give you tips to move through them in the best way possible.

For example, there is a whole 1 hour long video on how to move through and view extreme hunger differently so that it can be a BENEFIT to you in recovery.