The Collective is powerful because it blends in the 4 most essential elements of recovery:
⭐Mentorship- get guided by someone who has been through it and can help ensure you are taking the right steps
⭐Community- Doing recovery alone is difficult, lonely, and isolating. You may feel like no one understands you, no one "gets" exactly what you are going through. This can further feelings of shame in recovery which can block someone from taking a step forward. Gathering together to get supported/encouraged by is a game changer and helps one take steps forward faster than they would have all by themselves. Community also offers daily motivation and energy shifts to help keep you holding to your goals.
⭐Knowledge/ Recovery tools- There are 12 in-depth modules that take you on an experience of self-exploration/discovery, healing, and understanding. These modules will give you the exact tools you need to move through anxiety with food, let go of shame/guilt around eating, support your body correctly through the recovery process, etc. The most important aspect of doing any "job" is having the right tools to do it with. The modules will give you those tools and help you understand how to use them!
⭐Somatic Work- Simply just knowing things is not enough in recovery. The way we truly recover is THROUGH the body. The somatic work laid out in the course will provide a safe space for you to overcome your biggest food and body concerns by releasing the old patterns and blocks stored in the body.
Together this provides the 🎫GOLDEN TICKET 🎫to recovery success.
And I don't just say that-- this program has successful taken over 200 women through it's curriculum. Hundreds of periods have been restored and thousands of meals eaten stress free.
The curriculum is tried, tested, and proven to aid someone through the recovery process.